10 Healthy Replacements of the Typical Indian Sweets that You Must Try
Whether we live in India or abroad, festivals and celebrations are at the heart of Indians. There are numerous occasions to celebrate and no opportunity is ever missed out to have our friends and family gather. Someone rightly said, no matter where we go, you can never take India out of an Indian. With cultural celebrations like Guru Purnima, Raksha Bandhan, Ganesh Chaturthi, Diwali, Eid Al Adha and Islamic New Year lined up for the rest of the year, you must be on top of your game already. The insatiable pleasure of devouring mouthwatering Indian sweets and delicacies at these events are simply the best part! Indian sweets have always had a legendary reputation around the world. From Gulab jamuns to the variety of laddus served, no Asian event is ever complete without them being served.
Major health issues like diabetes and cholesterol have been a concern for those residing in America, due to the fast lifestyle we lead. Catering to these health concerns while hosting a celebration might not be an easy task. But what if I told you, there are health replacements available for your typical Indian sweets? You don't have to compromise over the taste or quality while considering them.
1. Pistachio, coconut and rose laddu
This is a delicious combination of pistachios, coconut and rose petals rolled into one. Pista, coconut and rose laddu is a unique Indian dessert and a crowd favorite too. These brilliant version of laddus are best to be served during Diwali and Navratri. Not many have the expertise to perfect this scrumptious Indian dessert, but we have mastered the art of making Pistachios, coconut and rose laddu. But at the Laddu house, we cater to every customer who is looking for deliciously healthy laddus. We switch up the fattening ingredients with organic and natural products, but with the same great taste!
Nutrition rating: 8 out of 10 for Low carb, high minerals, high amount of good fats, moderate protein.
2. Almond, Ginger, Turmeric, Hemp seeds Laddu
Made with a perfect combination of t. aste, health and delicacy. Resisting this quintessential Indian sweet is not going to be an easy task. That is exactly why we have created all natural and organic laddus to meet your health needs. Whether you are looking for gluten-free laddus or vegan laddus, the laddu house will serve you with luxury Indian sweets in the healthiest manner. Made with sustainable ingredients like 100% pure ghee, these delicious varieties of laddus are going to make your gatherings a popular one in the community.
Nutrition rating: 8 out of 10 for Low carb, high minerals, high amount of good fats, moderate protein.
3. Chocolate, chia, hemp, orange peel Laddu
Our Chocolate Laddu is a out of the box from traditional sweets. After experimenting for a blend of taste, health and price combination we are proud with our invention. This is health horse to satisfy your sweet tooth, your love for chocolate and wallet. Prepared with purest form of organic raw cocoa, organic chia and hemp seeds.
Nutrition rating: 10 out of 10 for Low carb, very high minerals, high Omega-3, Omega-6, high amount of good fats, moderate protein, moderate fiber.
4. Dates, Pumpkin seeds, maple syrup Laddu
Presenting sugar-free laddu that not only satisfies your cravings, also improves your body's health. Heaven for those on sugar less and sugar free diet. Made with non-gmo dates, non-gmo pumpkin seeds our laddu is nothing but the best. We went out of the box to invent this superfood with high in essential fats and antioxidants.
Nutrition rating: 9 out of 10 for no added sugars, Low carb, very high minerals, high fiber, moderate amount of good fats, moderate protein.
5. Dates, Walnuts, honey Laddu
Sugar-free laddu that has impressive nutrients, with a blend of soft dates, crunchy walnuts. Preparing delectable laddus that are healthy treats is nothing short of artistic creation. Very rarely do you find laddus with all-natural and clean ingredients with no artificial sweeteners, colors, and preservatives? But, at the laddu house, we have perfected the art of making laddus. Our expert artisans are constantly experimenting with flavors and ingredients to create unique and healthy versions of laddus to suit your taste buds.
Nutrition rating: 9 out of 10 for no added sugars, Low carb, very high minerals, high fiber, moderate amount of good fats, moderate protein.
6. Punjabi pinni
The Punjabi sweet of Pinni is also known as Gond ke Laddoo. This popular Punjabi sweet is both aromatic and delectable. We prepare this special traditional sweet with 100% natural and organic ingredients that include Arabica Gum (Gond), wheat flour, coconut, Ghee, brown sugar, maple syrup, cardamom. Pubjabi pinni is also a perfect snack if you would like to stock it up at home to satisfy your cravings every now and then. This traditional Punjabi sweet dish from the laddu house is given a super delicious healthy twist.
Nutrition rating: 7 out of 10 for Moderate carb, moderate minerals, moderate amount of good fats, moderate protein.
7. Andhra Sunnuda
Sunnunda is a popular traditional sweet with its origin from Andhra. Made with urad dal as the hero ingredient, we add 100% pure ghee along with brown sugar, cardamom, and maple syrup. Our version of the healthy and authentic Andhra Sunnuda is a popular choice for many cultural events organized by Indian associations in America. This energy sweet when prepared right is a good source of protein, fiber, and iron.
Nutrition rating: 7 out of 10 for Low carb, very high minerals, high fiber, moderate amount of good fats, moderate protein.
8. Kaju Barfi
Kaju Katli or Kaju Barfi is a popular Indian dessert with a strong fan following amongst the sweet lovers. Kaju Barfi is an inevitable delicacy during the Indian festivals like Diwali, Navaratri, Raksha Bandhan, and even Ganesh Chaturthi. The laddu house uses cashews, sugar, 100% pure ghee, cardamom, guar gum to prepare a healthy version of this sweet.
Nutrition rating: 7 out of 10 for Low carb, very high minerals, high fiber, moderate amount of good fats, moderate protein.
9. Multi-grain millets Laddu
This Multi-Grain, Millets laddu is South Indian and North Indian traditional, prepared with the mix of vital grains and spices, to fuel your body and dazzle your taste buds. We use only 100% natural and high-quality organic ingredients sourced from the best suppliers to make this mouthwatering healthy laddu. Kids and adults will love it!
10. Rava, coconut laddu
Resisting this quintessential Indian sweet at traditional South Indian festivities is not going to be an easy task. That is exactly why we have created all natural and organic laddus to meet your health needs. Whether you are looking for gluten-free laddus or vegan laddus, the laddu house will serve you with luxury Indian sweets in the healthiest manner. Made with sustainable ingredients like 100% pure ghee, these delicious varieties of laddus are going to make your gatherings a popular one in the community.
These unique and healthy alternatives of Indian sweets are the perfect choice for every celebration in America and make a perfect Diwali gift too. With so many gathering and cultural events around the corner, the least we can do is to try our best to stay healthy. Satisfy your sweet tooth today!
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